amyskids님의 저널, 2015년 05월 21일

Well, looks like our trip to Canada has been cancelled. Long story but now I don't have to stress out about the eating and how I'll stay on track lol

다이어트 캘린더 보기, 2015년 05월 21일:
1616 kcal 지방: 64.98g | 단백질: 92.18g | 탄수화물: 176.39g.   아침 식사: Boiled Egg, Nature's Promise Organic Sweet Apple Chicken Sausage, Coffee (Brewed From Grounds), Sugar in the Raw Natural Cane Turbinado Sugar, International Delight French Vanilla Coffee Creamer. 점심 식사: Baby Spinach, Watermelon, Giant (corrected) Cottage Cheese 4% Milk Fat Large Curd, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Kraft Mayo with Olive Oil, Midwest Country Fare Chunk Light Tuna in Water. 저녁 식사: Fritos Original Corn Chips, Kraft Catalina Salad Dressing, Hanover Great Northern Beans, Nature's Promise Organic Baby Romaine. 간식/기타: Plain or Buttermilk Biscuits, Sargento String Cheese Mozzarella Cheese Snacks, Quaker Protein Baked Bars - Peanut Butter Chocolate. 더보기
2367 kcal 운동: 요리 - 20 분, 책상 업무 - 8 시간, 설거지 - 15 분, 가사 - 1 시간, 파워 워킹 - 45 분, 숙면 - 6 시간, 휴식 - 7 시간   40 분. 더보기

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Sorry your trip was cancelled....I remember reading how you had planned it out for food, breaks, etc. Hopefully, something nice will come your way. Good attitude about not having to stress out:) 
2015년 05월 21일 작성이: 2227Gwen
2227Gwen, we're thinking of a trip to a park near by that has animals and plants. Lots of walking :-) The kids want Busch Gardens but since we didn't get a refund on our hotel cancellation, we don't want to spend that much money lol.  
2015년 05월 21일 작성이: amyskids
It's a GOD SEND!  
2015년 05월 21일 작성이: fatgirlblues

     
 

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