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I am just happy I am taking off work tomorrow. Brothers graduation. However its a low carb day. I will see how I can avoid the temptations of any cookies or treats, I deff plan to hit the gym that day too. hopefully.
다이어트 캘린더 보기, 2015년 05월 19일:
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2160 kcal
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지방: 67.49g | 단백질: 125.52g | 탄수화물: 275.15g.
아침 식사: Canadian Bacon Egg & Cheese Burrito, Domino Sugar Sugar Packet, Butter, Roasted Potato, Applegate Farms Organic Mild Cheddar Cheese, Coffee, Blueberries, Strawberries, Organic Valley Organic Half & Half, Pete and Gerry's Pete and Gerry's Organic Eggs. 점심 식사: Basmati Rice, Wild Planet Wild Skipjack Light Tuna, Bananas, Green Giant Fresh Baby Cut Carrots, Primal Nutrition Primal Fuel - Chocolate Coconut. 저녁 식사: Paleo Chickena nd rice stir fry, Russet Potatoes (Flesh and Skin). 간식/기타: Apple Pie, Skinny Pop Popcorn. 더보기
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