Decided to reset my diet and goal ..clean slate fresh start . Also I'm gonna take advice as my way obviously isn't working!
다이어트 캘린더 보기, 2015년 05월 10일:
|
1184 kcal
|
지방: 46.29g | 단백질: 66.93g | 탄수화물: 120.34g.
아침 식사: Blackfriars Fruit Flapjack. 점심 식사: Hovis Seed Sensations Original, Asda Salmon Fillets, Philadelphia Light Cream Cheese with Chives. 저녁 식사: Lockwoods Mushy Peas, Bertolli Olive Oil Spread, Tesco British Maris Piper Potatoes, Pork Leg (Whole, Lean Only). 간식/기타: Blackfriars Fruit Flapjack. 더보기
|
|