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Other than my workout, today we pretty unproductive. I guess I needed that. Looking forward to some dinner and karaoke tonight. And then a new workout class tomorrow. Oh...AND Big Brother live eviction night.
다이어트 캘린더 보기, 2009년 08월 6일:
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2248 kcal
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지방: 118.80g | 단백질: 65.95g | 탄수화물: 246.71g.
아침 식사: banana, Honey Nut with Whole Grain Cheerios, skim milk. 점심 식사: danish, hard salami, mortadella, healthy life hamburger bun, fiddle faddle, pizza rolls. 간식/기타: sandwich thins, popcorn, Creamy Italian Dressing, carrots, croutons kroger. 더보기
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2595 kcal
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운동:
미용 체조 (격하게 예 푸시업) - 45 분, 휴식 - 15 시간 15 분, 숙면 - 8 시간. 더보기
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