|
Well my carbs and calories have been a little low for past two days. Ill work on this. I finally realize you must eat to loose.
Im walking and im sore today, so not sure if ill walk today, plus rain here. I need to get all water in thats a goal for me today. weight stayed the same today.
다이어트 캘린더 보기, 2009년 08월 6일:
|
1048 kcal
|
지방: 64.01g | 단백질: 48.53g | 탄수화물: 24.56g.
아침 식사: country sausage, Gunnoes, eggs, coffee, coffeemate sf hazelnut. 점심 식사: cauliflower salad, pork chop. 저녁 식사: cream cheese spread, MIM. 간식/기타: cauliflower salad. 더보기
|
|