Fitness Hustler님의 저널, 2023년 01월 11일

You got this. you did it before. Good luck. remember consistently is key even if there's no motivation  

Thanks for the words of encouragement girl. Motivation won’t always be there but we show up anyway. That is indeed the key 🌸 

Girl I feel you - motivation is a finite resource, so you are (despite how you feel) in the best possible place given that you are falling back in to your discipline and healthy habits, no matter how you feel. You should be very proud. I have been starting every day feeling a tad sorry for myself, but relieved that I just get through it, even if I am just thankful it’s over by the time I’m done. You’ve got this, you’ve already won most of the battle even if it feels crappy ❤️ 

Thank you sis🤍 I really appreciate you sharing your experience as well. It’s inspiring to learn that despite the challenges you face on some days, in the end you conquer nonetheless because you did your best. Sometimes that is all that is required of us, to do our best. The rest will follow…🥺🌸 

You look amazing as well - just thought I’d add xxx 

Girl, thank you! And so do you! The waist is definitely ‘wasting’. Stunning. 🔥🤌🏽  

Girl...you look perfect! Dont be hard on yourself. Some of us wish we were where you are now. Take it a day at a time and you will come out right.  

You’re far too kind🤍 Thank you. Definitely getting there.  

Wow! don't know what you're complaining about. you look fantastic! 

Thank you… I was just feeling a bit overwhelmed going back into the gym after not having been for a while. I’m slowly getting the hang of it again so I’m feeling much better about myself now🙂 

How do you post l don't see were to press 

@sabina Home Screen >>> select 📷 at the top>>> take photo >>> choose meal (either one works) >>> then either take a photo or choose the option to upload from your photo gallery