I have developed an eating disorder while gone. So I gained weight and hated myself since I last logged in. But now I am ready and this time for real I will firstly check in with myself emotionally. Two years ago I made weight loss an obsession and regained all the weight because I neglected my emotional health. So I hope to reach my new weight of 57 kg in June Wish me luck 🤞 Alicia ❤️
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72.2 kg
지금까지 감소한: 0 kg.
남은양: 15.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 01월 9일:
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1406 kcal
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지방: 78.72g | 단백질: 49.74g | 탄수화물: 128.10g.
아침 식사: Flora Olive Light Medium Fat Spread, Bakers Provita Ancient Grains Crispbread, Parmalat Cheddar Cheese, Woolworths Ayrshire Low Fat Fresh Milk. 점심 식사: Vanilla Ice Creams , Brownie , Chicken (Breaded and Fried) , Pick n Pay Hamburger Buns , Chicken Schnitzel. 더보기
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주 0.1 kg 증가하기
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