old_but_not_out님의 저널, 2022년 12월 23일

So on October 29th (at 225lbs) I decided I would buy a bike when I broke 200. Well I cheated. Got my year end bonus and ordered the bike a couple of pounds too soon :-)

I guess down 80lbs can’t be considered a failure. I have a ton of work still left to do but now I get to start having fun. I can run at this weight. I can’t wait for it to get warmer so I can ride. The loss is slowing down of course.

Would think I can get to 170 by April. I love how my body is changing, actually cut my toe nail all by my bad self, first time in 8 years lol

다이어트 캘린더 보기, 2022년 12월 23일:
570 kcal 지방: 27.00g | 단백질: 63.00g | 탄수화물: 63.00g.   간식/기타: Quest Chocolate Chip Cookie Dough Protein Bar. 더보기
2709 kcal 운동: Apple Health - 24 시간. 더보기

31명이 응원합니다    응원하기   

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Great work!!! That is awesome 
2022년 12월 23일 작성이: Daddy Manatee
A guy I used to work with told me how it was such an effort to maneuver around his pot belly just to tie his shoes. He didn't need the doctor to urge him to lose weight to lower his blood pressure -- he just wanted to be able to get dressed! 
2022년 12월 23일 작성이: JustBananas
Have fun on the bike! Such a feeling of freedom to get on a bike! 
2022년 12월 23일 작성이: writingwyo
nice 👍 what kind of bike did you get  
2022년 12월 23일 작성이: ObeseToBeast123
@ daddy thank you very much @jb I feel so much better in so many ways I know I’ll never get fat again @writing I am so looking forward to that solo Saturday century on country roads @otb well a road bike because I don’t understand you crazy people riding in the woods lol. I got a carbon fiber frame with Shimano R7000 components. Toyed with going up a component level but had to be frugal and see how much I actually get into riding. I can race and do light touring with this bike so it will get me through the next couple of years. 
2022년 12월 23일 작성이: old_but_not_out
hahah it's funny I feel the same way about people that ride on the road I cant wrap my head around being in constant worry about being hit or killed by distracted drivers 😆 thats awesome though I'm sure you will have a blast and its such an amazing workout. enjoy the new bike 👍  
2022년 12월 23일 작성이: ObeseToBeast123
Carbon fibre is very nice and lite👍. Feel you about the toe nail clipping thingy😅 
2022년 12월 24일 작성이: ginome
Your bike will help you meet your goal even faster. Congrats!  
2022년 12월 24일 작성이: davidsprincess
You deserve a treat! 80 lbs is significant! You should be proud!!💪💪 
2022년 12월 24일 작성이: Diana 1234

     
 

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