|
Pleased with that, my mother is back in hospital and not at all good, so my eating is shot to pieces.
|
64.5 kg
지금까지 감소한: 1.7 kg.
남은양: 1.0 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2022년 12월 23일:
|
1132 kcal
|
지방: 88.47g | 단백질: 64.16g | 탄수화물: 17.58g.
아침 식사: Tassimo Kenco Americano Grande, Tap Water, Tesco Lime Squash, Peanut Butter Bread, Sea Salt, Black Pepper, Egg (Whole), Tesco Double Cream, Butter (Salted). 점심 식사: Fathead Pizza Base. 저녁 식사: Tesco Lime Squash, Tap Water, Coffee. 간식/기타: Sugar free marzipan, Tap Water, Tesco NAS Fiery Ginger Beer, Coffee, Pepsi Pepsi Max (Can), Water, Tesco Lime Squash, Tesco Cloudy Lemonade. 더보기
|
주 0.2 kg 감소하기
|