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Can't sleep tonight. Really sad. as crappy as I feel with this dang flu/pinkeye/sore throat from hell crap, it is nothing compared to what a good friend of mine is facing. My boss called and informed me that one of our co-workers has cancer and it is bad. I met this guy about 10 years ago and he was kind of a cross between a southern gentleman and the folks you see on swamp people. But seriously...kind, polite, helpful, giving and a heck of a lot of fun. We worked together everyday, side by side for years.I taught him all I knew and we worked well together. over the years we drifted apart, but for the last 3 years we have been together again. time changes everything, but nothing changed the way we felt about each other. good work ethic, good family values and mutual respect for what is good in life. He has had his share of tough breaks and I knew he wasn't the same, especially recently...I thought he was a bit more edgey and a bit more quiet...anyway, I am just really sad for him tonight. I didn't have the opportunity to ask more from my boss, the grand kids were filing in the back door as I was on the phone and they pick up on words like cancer or even the tone in your voice...so I shifted gears to Happy Grandma, but now, I am alone with my thoughts and my sadness. life is so very fragile. I am going to try to sleep.
다이어트 캘린더 보기, 2015년 04월 9일:
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1028 kcal
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지방: 32.25g | 단백질: 52.63g | 탄수화물: 127.52g.
아침 식사: Bananas, Vega Protein & Greens, Nutiva Organic Chia Seed, So Delicious Coconut Milk Unsweetened, Dole Pineapple Chunks in 100% Pineapple Juice, Coffee with Cream. 점심 식사: Dannon All Natural Yogurt - Coffee. 저녁 식사: Beef Meatballs, Kraft Velveeta Macaroni & Cheese. 더보기
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