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I am stuffed. I think my swai fillet stuffed with crabmeat was more than 280 calories. It was huge. LOL. I'm not sure the info on here is always right. I loaded up on asparagus since they say your veggie should be 3/4 of what you eat. Since I didn't eat a potato/rice/pasta/startch, I figured I could eat more of the other two items. I'm not sure if that is good or not, but that's what I did. I know I won't eat like that the rest of the week. It was a beautiful day and when we stopped to buy "grill" food, I thought...hhhhhmmmmm..I'll be good..not burgers, no dogs, no steak, but fish. Since I was being good, I wanted good fish. LOL. I'll probably have the rest of the asparagus tomorrow along with a frozen fillet (smaller, no stuffing, less calories) of fish tomorrow. Someone convince me I'm trying--LOL.
다이어트 캘린더 보기, 2015년 04월 6일:
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955 kcal
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지방: 23.74g | 단백질: 43.34g | 탄수화물: 84.69g.
아침 식사: Yoplait Light Fat Free Yogurt - Very Vanilla. 점심 식사: Fresh Express Veggie Lover's Salad. 저녁 식사: Skinnygirl California White Wine, Cooked Asparagus (from Fresh), Swai Stuffed with Crabmeat. 간식/기타: Skinnygirl California White Wine, ShopRite Fat Free Mini Pretzels, Celery. 더보기
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