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Today I want to really buckle down. I have a wedding to attend in June and a bridal shower in May. I want to at least be healthy and more fit by those times! I hid the box of chocolate in my condo on a shelf where I cannot reach without a stool. I know I will forget about it too. I am giving all the desert leftovers to people at work. No more for me. Time to get back to low carb, and get my body back.
Monday- Cardio Bootcamp
Tuesday- Krav Maga/Mauy Thai/sparring
Wednesday- Cardio kick boxing
Thursday- Krav Maga/Mauy Thai/sparring
Friday- no class- may workout at the gym
Of course the day I get back on track I forget my fitbit watch at home on the charger...
다이어트 캘린더 보기, 2015년 04월 6일:
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1446 kcal
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지방: 126.30g | 단백질: 49.40g | 탄수화물: 48.19g.
아침 식사: Pete and Gerry's Pete and Gerry's Organic Eggs, Applegate Farms Organic Uncured Thick Cut Bacon, Dunkin' Donuts Iced Coffee with Cream. 점심 식사: Earth's Pride Organics Baby-Cut Carrots. 저녁 식사: Sliced Ham (Regular, Approx. 11% Fat). 간식/기타: Nutiva Organic Extra Virgin Coconut Oil, COCONUT SCOUT COOKIES, Green Tea, COCONUT SCOUT COOKIES. 더보기
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