another great day yesterday. workouts was continued with 2 a days. AM was Spinning class and resistance training. PM was Spinning. Ate well continued with CRON.
Took this morning off from workout.
Onward and upwards!!
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81.9 kg
지금까지 감소한: 5.5 kg.
남은양: 5.7 kg.
다이어트 실행도: 100%.
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주 2.2 kg 증가하기
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