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15 weeks in and 4lbs away from my half way mark. I made a deal with myself that when I broke 200lbs I would buy a bicycle. I am down to two choices. Can’t decide between carbon fiber frame or steel. I have another 8-10 weeks to decide, at least.
Goal for next year will be to rediscover my bicycle touring legs. My longest single day ride was 154 miles so that is something I would like to beat. No OTB for me. Roadie at heart!
다이어트 캘린더 보기, 2022년 10월 29일:
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999 kcal
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지방: 25.31g | 단백질: 125.37g | 탄수화물: 71.30g.
아침 식사: GNC AMP Sustained Protein Blend, Bananas. 점심 식사: Yellow Sweet Peppers, Sweet Onions, Trader Joe's Wild Alaskan Sockeye Salmon. 더보기
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 댓글
It is a good deal. Let's keeping going forward!
2022년 10월 29일 작성이: Anne Stephanie
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Fun goal! Keep up the great work!
2022년 10월 29일 작성이: moko 13
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Wow, that's some impressive biking! And some impressive weight loss! What do the bikers in the Tour de France use?
2022년 10월 30일 작성이: shirfleur 1
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Thank you Shirfleur, that was a far younger me :-). Every bike in the Tour De France is a carbon fiber frame with disc brakes and electronic shifting.
After all the research I’ve done this weekend I will be getting a good quality steel bike. It will be a little heavier than a carbon fiber but should be easier on my body on a long ride.
2022년 10월 30일 작성이: old_but_not_out
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