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Brought my girlfriend out this weekend, which screwed up my eating/workout/diet. I can happily say I had 1 beer the whole weekend. I picked a steak dinner with veggies but I did have some of the potato wedges appetizer and calamari.
Sunday I slept till 3:00pm!!!!! so I didn't fit a workout in because I had a final project to send to my teacher. Then last night I ate a sub because we had no dinner made and it was already 9:30 at night after we dropped my friend off at the train station and drove back to my BF's place. Now I am stuck with my unhealthy leftovers for lunch. As much as I hate bringing my bad leftovers to the next day. I will eat it and eat something mega healthy for dinner.
I decided no more going out (even though I do it maybe once every 3 months) and start getting into more healthy recipes to keep my diet interesting. Also I am thinking to cut dairy out all together.
다이어트 캘린더 보기, 2015년 03월 16일:
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530 kcal
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지방: 34.91g | 단백질: 44.87g | 탄수화물: 12.16g.
아침 식사: Whole Foods Market Liquid Stevia Drops, Dunkin' Donuts Iced Coffee with Cream, Applegate Farms Uncured Good Morning Bacon, Egg. 간식/기타: Atkins Advantage Dark Chocolate Royale Shake. 더보기
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