Long hard week. Did really good on the road. Walked sun-wed. Couldn’t walk once I drove to the next warehouse. Too much to do. Really bad on food. Average of 744 calories/day. I’m not hungry but I can tell the tank is empty. Going to be a weekend of getting some calories in me even if I’m not hungry. Anxious about weighing in tomorrow. I hate that damn scale
다이어트 캘린더 보기, 2022년 10월 14일:
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640 kcal
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지방: 56.00g | 단백질: 32.00g | 탄수화물: 8.00g.
Supper: Trader Joe's Brown Cage Free Eggs (Large). 간식/기타: Trader Joe's Raw California Walnut Baking Pieces. 더보기
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