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First full week of FS and things are going pretty good. Not eating enough but not really wanting to either. I averaged 1050 calories per day. I didn’t walk for a few days because of taking care of the grandkids and was pretty rainy. I was able to make up for it and still got on 27 miles.
In the airport now. Traveling all week for work. A group kind of thing too. The social aspect of food gets challenging but I will fight through it. Another 4 pounds this week would be awesome.
다이어트 캘린더 보기, 2022년 10월 2일:
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750 kcal
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지방: 25.50g | 단백질: 54.50g | 탄수화물: 84.00g.
점심 식사: Chipotle Mexican Grill Chicken Bowl. 더보기
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2022년 10월 2일 작성이: Avocado Tea
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Yayyyy 👍
good luck, Keep up the good work!!
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