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Was working on a project in the mountains yesterday and ate all kinds of things, but walking around at an altitude of over 11,000-foot must have done something as I do not feel fat this morning. Nonetheless, back on track today. Meeting with trainer later.
I will be getting my first CSA delivery for the season today, cannot wait to see my box of veggies! ;-)
다이어트 캘린더 보기, 2011년 06월 17일:
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1029 kcal
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지방: 42.18g | 단백질: 69.07g | 탄수화물: 99.44g.
아침 식사: organic unsweetened soy milk, black tea, pasture eggs, organic raw milk. 점심 식사: Honest Tea, organic celery, organic mayonnaise, green onion, chicken. 저녁 식사: organic blueberries. 간식/기타: organic cantaloupe. 더보기
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 댓글
I just can't get over how adventurous you are--you seem to be always doing something exciting! Mmmm fresh CSA right to your door is such a great idea. Enjoy your veggies and your weekend :)
2011년 06월 17일 작성이: Tubbs McGee
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Hi Tubbs! Not really, it is just part of the work I do and I do have a strange job. And it was a very nice day to be out; those people in the office were jealous ...
2011년 06월 17일 작성이: mdep1229
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Hi Mdep! It's been a while... I just read your previous journals, wow! You hired a trainer, that's great news. I can see the difference in my workouts when I'm on my own and when I work with the coach at Crossfit. And what? you're still trying to make sense on the forums? lol! It's hopeless! Seriously people are looking for a magic formula, a dogma to follow without questionning, without thinking. If they had any common sense in the first place they would not gain that much weight... Ok, enough said or you'll get nasty comments on your journal because of me ;-) Have a wonderful weekend my dear buddy!
2011년 06월 18일 작성이: jessyline
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Hello Jessyline! Great to hear from you. Yes, I was traveling and working some crazy hours, gained a couple pounds back, feeling completely lazy and decided I need some help to get going. The trainer is great! Thank you and you have a lovely weekend, too!
2011년 06월 18일 작성이: mdep1229
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