iulani님의 저널, 2015년 02월 26일

Not much of an appetite today...wait...it's early! HA! Got the grand kids tonight and have a healthy dinner planned, and lots of fun as well. We focused on their homework yesterday, so tonight we can have a bit more fun.

Spent time looking at cookie/cake decorating videos this morning. 7 birthdays in the next few months and i always do "knock your socks off" cakes or cookies. Its the artistic thing I am in to, not so much the eating, so it's not a problem for me... Can't wait to get started. So many interests and so little time! I love to sew and crochet in the winter months and do gardening and landscaping during the warmer months and then there's work to go to and when do I work out? As much as I can...have a good day Fat Secret Folks!

다이어트 캘린더 보기, 2015년 02월 26일:
1461 kcal 지방: 71.81g | 단백질: 85.73g | 탄수화물: 120.42g.   아침 식사: Nutiva Organic Extra Virgin Coconut Oil, Egg, Egg, Coffee with Cream. 점심 식사: Udi's Gluten Free Whole Grain Bread, Sargento Ultra Thin Pepper Jack Cheese, Kirkland Signature Roast Beef in Beef Broth, Mayonnaise. 저녁 식사: Vinegar, Sugar and Water Dressing, Oscar Mayer Traditional Bacon, Del Monte Whole Green Beans (Canned), Gia Russa Gnocchi with Potato, Kirkland Signature Lean Ground Beef (91/9). 간식/기타: Breyers All Natural Vanilla Ice Cream, Breyers All Natural Vanilla Ice Cream, Peanut Butter, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, 1% Fat Milk. 더보기
1945 kcal 운동: 휴식 - 16 시간, 숙면 - 8 시간. 더보기

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