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In January 2022 I weighed 86,6kg. I started going to gym however I only started taking my weight loss journey seriously in February 2022. Through multiple weight loss strategies I have lost 19,7kg thus far. My goal weight is 65kg, but I’d like to push myself to 60kg. I have reached a plateau as I’m really struggling to go past 66kg lately. My weight keeps fluctuating between 66kg and 67kg. But I am hopeful that I will conquer and reach my goal weight. 💪🏽
다이어트 캘린더 보기, 2022년 08월 29일:
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1995 kcal
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지방: 112.64g | 단백질: 51.17g | 탄수화물: 193.24g.
점심 식사: French Fries (in Vegetable Oil) , Fried Battered Fish, Onion Rings (Breaded and Fried) . 저녁 식사: Woolworths Fat Free Plain Yoghurt, Carb Clever Coconut & Vanilla Flavoured Granola. 간식/기타: Woolworths Carb Clever Vanilla Dairy Ice Cream, Doritos Sweet Chilli Pepper. 더보기
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