I have been making really great choices the last few days, i just passed up a bowl full of fun size candies to have half a serving of almonds. :)
But I am STILL stuck at 136. Yup, somewhere in the middle of all of my fun having this summer i've gained weight, and its STUCK. I know, whooptie freakin doo, its like a pound, but with hawaii 14 weeks away and 10-15 pounds to lose, time is of the essence people!
I decided i'm weighing in tomorrow, no matter what the weight is. It doesnt look like i'll be anywhere near 134 tho.
Hey hey, tomorrow's friday!!
다이어트 캘린더 보기, 2011년 06월 9일:
|
1248 kcal
|
지방: 38.91g | 단백질: 79.02g | 탄수화물: 150.02g.
아침 식사: bob's red mill thick cut oats, brown sugar, raspberries, blueberries, 2% milk. 점심 식사: blue diamond blazzin buffalo, Ginger Garlic Stir Fry with Chicken. 저녁 식사: sandwich thins, kraft reduced fat mayo, starkist tuna. 간식/기타: pure protein, Yoplait light. 더보기
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
Nice job girl! I know snack sized candies are always difficult to pass up, but good job on fighting the battle. The scale is stubbon and doesn't always move in the direction you want, but keep pushing through and eventually you'll get there :)
2011년 06월 9일 작성이: healthy_allie
|
Right now I would have NOT been able to pass up the candies...good for you, that's awesome! Keep up the hard work and you'll get there.
2011년 06월 9일 작성이: NoChubbyMom
|
Yup, no way could I have passed up a fun-size snack. Ever. LOL So you're doing great. But I know how frustrating it is to see a gain stick, but it won't stick forever. Maybe try shaking things up next week, eat things you normally don't - something to shake up your metabolism. 14 weeks is still plenty of time to get there. :)
2011년 06월 9일 작성이: deb_bluerose
|
|
|
|
|
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|