mikecontos님의 저널, 2011년 06월 6일

so far have managed exercise every day on trip, and eaten fairly well...which I am happy with granted the fairly stressfull circumstances yesterday. Poolside today due to our unexpected layover, but thats cool! gonna just extend the trip one more day! Peace out!

다이어트 캘린더 보기, 2011년 06월 6일:
862 kcal 지방: 43.59g | 단백질: 51.61g | 탄수화물: 64.07g.   아침 식사: Sausage Flavor Country Gravy, Plain or Buttermilk Biscuits, Scrambled Egg. 점심 식사: Deli Sliced Beef Luncheon Meat. 간식/기타: Bagel, Cheeseburger. 더보기

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To cool you all have had a great trip despite the mechanical problems. Don;t get to burned a the pool:) I'm really surpirsed you are still working out. Great dedication.  
2011년 06월 7일 작성이: windrider

     
 

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