An unlikely (and UNFUNNY!) story! I went in to Weight Watchers, because I normally do the Saturday meetings and Saturday's a holiday. I got on the scale, and it said I GAINED 1.2 pounds! I registered for the monthly pass, so that I can use the online tools, and when I registered, I saw that my daily points were calculated at 23 points. Well, for the PAST FOUR WEEKS, I've been using 24 points a day!!!! I know that it's only one point, but those points add up! So, starting tomorrow, I'm doing 23 points per day, not using the allowance points, and I will use the activity points as I earn them.
다이어트 캘린더 보기, 2009년 07월 1일:
|
270 kcal
|
지방: 2.00g | 단백질: 9.00g | 탄수화물: 55.00g.
아침 식사: Fresh Fruit Cup (Large). 더보기
|
|