BlackButterfly615
2009년 06월 가입함
포스트
96
팔로잉
13
팔로워
17
체중기록

시작체중
77.1 kg
지금까지 감소한: 7.3 kg

현재 체중
69.8 kg
성과: 주 0.0 kg 증가하기

목표 체중
56.7 kg
남은양: 13.1 kg
After 31 years of bumps,bruises, and mishaps, I have finally come to the conclusion that God knows what he’s doing, and does not need my help to in order to bless me. All things work together, indeed. I’ve also learned that I am better able fulfill the purpose He’s put me here for, when I am actually (faithfully) focused on my purpose, instead of the who’s, what’s, why’s and the why not’s that life has thrown me.

That aside, I have to take responsibility for my actions. What with my weight being the culmination of my own bad habits, the best way to be responsible is to make better decisions. It is time to treat my body as the temple that God created me to be.


BlackButterfly615님의 체중기록


팔로잉

chinaeure
최근 잰 체중: 주 0.8 kg 감소하기 Down
 
Collazos
최근 잰 체중: 주 0.0 kg 증가하기 Up
08willbegreat
최근 잰 체중: 주 3.2 kg 감소하기 Down
 
RealtorInTx
최근 잰 체중: 주 1.3 kg 감소하기 Down

BlackButterfly615님의 요리책

칼로리: 147kcal | 지방: 3.05g | 탄수화물: 5.27g | 단백질: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
칼로리: 272kcal | 지방: 8.03g | 탄수화물: 7.01g | 단백질: 39.84g
Shrimp Scampi
A great way to enjoy a seafood favorite.
칼로리: 425kcal | 지방: 14.77g | 탄수화물: 47.57g | 단백질: 30.51g
Chicken Salad Sandwich
Great chicken sandwich with cranberries, lettuce and light mayo.
칼로리: 232kcal | 지방: 5.52g | 탄수화물: 8.98g | 단백질: 25.04g
Gingery Shrimp
A healthy low calorie seafood dish.
칼로리: 285kcal | 지방: 13.20g | 탄수화물: 14.02g | 단백질: 26.40g
Grilled Lemon Catfish
Grilled or baked Catfish with a great lemony taste.
요리책 전체보기

BlackButterfly615님의 최근 음식 및 운동항목


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