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Wow, down almost a lb (.8 to be exact) from yesterday. I'm not sure what has my weight loss suddenly picking up steam the last few days but I'm all for it.
I did well at Applebees yesterday, stuck to the light menu and went with the peppered sirloin with whole grains for 350 calories. Stuck to my plan all day, except I did have one glass of red wine in the evening (still finished the day with a few hundred calories left). I'm not much of a drinker, really, maybe one or two a month...and if you're going to have alcohol, red wine is the way to go (health and calorie-wise). I didn't get as many fruits and veggies as I like, though, so today I already had a smoothie to get a good jump on it...kale, pineapple, mango and banana.
Only challenge I'm worried about today is going to the movies. When I smell that popcorn it's hard to resist the call...
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