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I havent enetered a weigh in lately as it is remaining pretty much constant . Some days 176 some days 174.(goal was 175) I think I may adjust goal to 170, but I may do that after my vacation. Going to Disneyland with the fam next week. I honestly plan to let loose a little, but also to stick to what I am doing for the most part. Ill be concious of what I am eating, as it cant be helped at this point! We are bringing a lot of our own munchies for health and financial reasons. Michael Eisner ids making enough off of my ticket price! Probably wont be logging much as I plan to take a vacay from the ol' PC as well
다이어트 캘린더 보기, 2011년 05월 31일:
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1975 kcal
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지방: 58.15g | 단백질: 122.61g | 탄수화물: 259.98g.
아침 식사: 50/50 Mix, light ranch, 50/50. 점심 식사: nabisco premium saltines, albacore. 저녁 식사: Low Fat Ice Cream Sandwiches - Mint, Tomatoes, Mushrooms. 간식/기타: Pretzel Crisps - Everything, pop chips, Chewy Bars - Oats & Chocolate, boneless skinless chicken breast, coffee, banana, tortilla chips, skippy reduced. 더보기
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2503 kcal
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운동:
걷기 (운동) - 5.5km/h - 1 시간, 걷기 (느리게) - 3km/h - 2 시간, 책상 업무 - 3 시간, 운전 - 1 시간, 휴식 - 9 시간, 숙면 - 8 시간. 더보기
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 댓글
I hope you all have a great time at Disney. Enjoy your time away from the PC and FS for a while. I have a phone app so when I am way I just log my food as best as I can. If you gain a little, you know how to work it off later when you get back now. Enjoy yourselves!
2011년 06월 1일 작성이: windrider
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yA, i MAY OR MAY NOT USE THE OL' CRACKBERRY,,,,I know what to do to maintain...its up to me!
Thanks 9I do struggle with caps lock tho!
2011년 06월 1일 작성이: mikecontos
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I'm definately a crackberry addict too! time off is not always to bad. As long as you accept it and are good in your eating while gone, or accept you will gain weight and just deal with it to get rid of it when you are back you should be good. People seem to stress oh I gained 5 lbs. Well yeah it happens and you can lose it too. I'm just a pragmatist:)
2011년 06월 2일 작성이: windrider
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I myself am a crackberry addict and since I got the torch it has gotten way worse. Enjoy your vacay, and make a plan for when you return!
2011년 06월 2일 작성이: pixidaisy
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Sounds like a blast and I hope you enjoy your time with family!! =D
2011년 06월 2일 작성이: macarooon
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I just got back from vaca. Since I'm so new at this, I was afraid I'd lose control if I didn't log things. So, I got a little bitty notepad and wrote everything down. Simply knowing that I had that notepad, and was forcing myself into being honest, kept me from indulging in "bad" things. I'd buy a piece of cheese pizza and savor the first few bites, then realize how huge it was, and then look again-a full quarter of a 14" pizza had been handed to me. So, I ate half of it and chucked the rest. And wrote it down.
I went to Disneyland in 1967...then the more adult-oriented Epcot Center in 1984 and then again 1992. Disney does an amazing job of creating entertainment. That should keep your mind occupied enough to avoid any temptation for "boredom eating". Enjoy!
2011년 06월 2일 작성이: westcoastbroke
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Thanks for the support buddies!
2011년 06월 3일 작성이: mikecontos
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