Bleh... Tom is kicking in so I'm feeling wretched! Big and lumpy and bloated...trying to battle it with drinking loads and will need to limit salt.
Problem is in traveling to Germany for the next two days, I hate being out of control of my food during this time in particular. Pff...
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54.3 kg
지금까지 감소한: 0.7 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 02월 3일:
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1007 kcal
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지방: 57.23g | 단백질: 105.86g | 탄수화물: 30.39g.
점심 식사: Extra Virgin Olive Oil, Egg, AH Snacktomaatjes, John West Tonijnstukken in Water, Ah Salade Mesclun, Egg. 저녁 식사: AH Jumbo Garnalen, Gouda Cheese , Butter , Iglo Fijne Bladspinazie, Slim Pasta Slim Noodles. 간식/기타: Pecan Nuts , Peanuts , Almonds , Questbar Double Chocolate Chunk. 더보기
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주 1.4 kg 감소하기
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