HealthyBabs님의 저널, 2011년 05월 30일

Happy Monday

Weight is holding at 250 even thru this Memorial Day weekend. I am eating some foods that are not normally in my plan, but I am OK with it, recording it and all in all, not really off too badly in my macro and micro nutrients from where I really like to be. Will be back on the straight and narrow on June 1st. Starting to put together my monthly wrap up for tomorrow's entry, liking what I see so far! More on that tomorrow night!!

Had another day yesterday of high activity, ate 1377, burned 3482 for a net of -2105. I took 6420 steps which is more than Saturday. Took out the electric bikes yesterday and to used to them, great investment I must say. Busy today getting laundry done, reorganizing summer clothes, stripping beds and vacumming.

We are having a slightly stormy rainy day today. Although yesterday started out gloomy, it turned into a nice day so I am fine with this today. Getting lot's done indoors. Took tomorrow off as well for a nice long weekend so must get oil changed on the car, finish planting tomato plants and then lastly go and get a mani-pedi. Haven't even started opening the pool yet, not hot enough to swim yet anyway.

Damn I am a busy Babs!

다이어트 캘린더 보기, 2011년 05월 30일:
1161 kcal 지방: 37.76g | 단백질: 105.68g | 탄수화물: 104.00g.   아침 식사: Green string beans, broccoli, simply smart fat free half & half, Morning Vitamins & Meds, water (32 oz), Coffee. 점심 식사: marcona almonds, cantaloupe. 저녁 식사: Cheese & Garlic Tortelloni Pasta, Green string beans, Boneless Skinless Chicken Breast (4 oz), Boneless Skinless Chicken Thigh (2 oz), Sweet Baby Ray's BBQ Sauce, Evening Vitamins & Meds, grilled zucchini, Pork Spareribs (Lean Only Eaten). 간식/기타: Ice Cream - Dutch Chocolate Fat Free No Sugar Added . 더보기
3648 kcal 운동: bmf - 90 min activity/3494 steps - 24 시간. 더보기

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댓글 
Hey, Babs. Great job with the weight. I am sure you will see a drop after the weekend is over. Glad that you are enjoying your life. The bikes are awesome aren't they. I really need to start doing some bike riding...now if I only had a bike and a place to ride it! lol We got our pool opened, even though it wasn't warm enough to swim, and have been spending every waking minute trying to get it "swimmable". It was just nasty, and I am not sure why. I suspect the pool guys that closed it cut corners on the chemicals. You are a busy woman. Enjoy your extended holiday! Hugs! 
2011년 05월 30일 작성이: ctlss
I relate completely to the brief stray from the straight & narrow, excellent job and excellent attitude! As summer approaches I am looking forward to adding more swimming to my routine... you gotta keep it fresh! Happy Memorial day! 
2011년 05월 30일 작성이: AuntieJan
You have been a busy Babs! I'm so glad you enjoyed your day. The bikes are so awesome! I think I'll purchase one after I make a couple of other purchases - a hip and a knee. Have a good week, my friend! 
2011년 05월 30일 작성이: mysterious shrinking lady
ctlss - ask Babs - it has been warm enough to swim longer than a week here in southern New England. Anyway, Babs - the weather is great - I'll take 90* heat over cold weather anytime. I'd rather sweat a little outdoors than freeze, the warm sun felt great as I took another walk today... 
2011년 05월 30일 작성이: GlennM

     
 

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