boxerfit님의 저널, 2011년 05월 29일

OK, so here I go again. Nutrisystem worked for a short period but got tired of the meals and who can resist my husband's grand cooking!! So flavorful as I'm subjected to the bland-type meals ( no offense NS, meals were ok).

Had a client who lost 40# in 2 mos. tell me about IP and figured well, I can sacrafice 2 mos. Not only did she lose the weight but her skin was glowing too! I've noticed on the 2.5 wks on this program, even my nails are getting longer (maybe even stronger). I sound like an advertisement. I just have tried so many and failed......

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W1 -6 (water weight), W2 -3
82.6 kg 지금까지 감소한: 1.4 kg.    남은양: 20.0 kg.    다이어트 실행도: 합리적.

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I understand I have been flexing on the Nutrisystem eating 1 or 2 meals a day and then off for dinner. Or vise versa. I have so many supper meals I have been replacing them for lunches. The real deal is logging your food and watching on calories on FS. That has kept me honest.  
2011년 05월 31일 작성이: windrider

     
 

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