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Okay, I have got to stop eating "just vegetables" as a meal. With my newfound bowel regularity (thank you Magnesim and probiotics), food doesn't just sit in my stomach carrying over from meal to meal. That means, a meal of just vegetables doesn't have anything to slow it down. It doesn't sustain me by itself and needs to be accompanied by carbs and protein.
I was lethargic and munchie when I left work yesterday. I thought my upcoming TOM was to blame, but once I ate my dinner everything rebounded back to normal. I still couldn't manage to stay up to watch Scandal and How to Get Away With Murder, though. I have no concentration for tv right now. I've been absorbed in watching videos and reading blogs about people's success with veganism and Raw Til 4 veganism.
Last night, my mom said that she didn't need to see a picture of the dress because the headshot that I sent her was enough to see that I was losing weight in my face. She's excited for me and maintains that she cannot live without meat and Adkins is the best WOE for her. I hope to have good progress to show her by the time we see each other in May.
I get to run today, and I'm going to run hard. Let's call it a speed day. It doesn't matter if I can't push it for all 30 minutes. I just need to give my muscles new memory.
Alright, time to make some calls and finish my work.
Onward...
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2015년 01월 30일 작성이: jparlett
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Not much happened in the new episode of Scandal ;-) I am with your mom, I couldn't and wouldn't live without meat and dairy but if veganism suits you, good for you.
2015년 01월 30일 작성이: snezica
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Yes, my vegetable curry was NOT a balanced meal. I just didn't want what I had already prepared and desired straight vegetables. Didn't I learn not to do that earlier this month? I guess not. I should have had a potato with it. Cheese was the hardest thing for me to give up, honestly, I can eat it on everything. Remember last year, I was flexitarian so this wasn't a big transition. I like the way I feel now, and I'm listening to my body. I like meat, but meat does not like me. Hey, @LindaLee14, I just finished my lunch of lentil/spinach soup! Yum! :)
2015년 01월 30일 작성이: sngglebnny
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2015년 01월 30일 작성이: jparlett
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Love curry. Wife hates it. LOL I make it when she is gone to conventions. LOL
2015년 01월 30일 작성이: jparlett
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Curry is delicious, but curry-breath and curry-farts are toxic. LOL
2015년 01월 30일 작성이: sngglebnny
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2015년 01월 30일 작성이: Kiwinana
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