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New depression and anxiety medication...side effects weight gain 😭
BUT, ditched all sleeping tablets, and a lot less anxiety.
I just have to get active, and keep logging my meals on this App.
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85.3 kg
지금까지 감소한: 0 kg.
남은양: 20.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 06월 19일:
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1310 kcal
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지방: 47.67g | 단백질: 39.58g | 탄수화물: 174.35g.
아침 식사: Toasted Whole Wheat Bread, Hard-Boiled Egg, Flora Extra Light Margarine, Coffee with Milk. 점심 식사: Toasted Whole Wheat Bread, Checkers Biltong Soup. 간식/기타: Nestle Hot Chocolate, Tait's Simply Salted Popcorn, Bananas . 더보기
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주 1.5 kg 증가하기
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