avrilnel
2019년 02월 가입함
포스트
81
팔로잉
38
팔로워
32
체중기록

시작체중
77 kg
지금까지 감소한: 6 kg

현재 체중
83 kg
성과: 주 2.5 kg 감소하기

목표 체중
65 kg
남은양: 18 kg
I joined FatSecret more than 2 years ago. I have gained weight, instead of losing it, as I have fallen off the wagon again and again.

This is due to emotional eating, several traumatic events happened during this period.

However, I'm working on loving myself enough, to respect myself and my body enough, to not abuse it with overeating and neglect it by not exercising.

This is a process only God can help me with, as the inner wounds of childhood abuse run deep. He is the only one, I believe, who can truly heal me from the inside. Only then, I believe I shall heal physically as well.

avrilnel님의 체중기록


팔로잉

Jon Grant
최근 잰 체중: 주 1.4 kg 증가하기 Up
 
Nikina70
최근 잰 체중: 주 0.5 kg 감소하기 Down
iceynino
최근 잰 체중: 주 0.1 kg 감소하기 Down
 
Capie2
최근 잰 체중: 주 0.7 kg 증가하기 Up


avrilnel님의 최근 음식 및 운동항목


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