lilfurson님의 저널, 2011년 05월 18일

OMG.... You are doing an awesome job. I just sent you a buddy request. I finished the first month of P90x Lean with mediocre results. I decided to step it up and move to Classic and start over with week 1. You look great. Did you stick to the nutrition plan? 

Thanks for the add :-) 

Hey...thanks for the friend request. I didn't follow the nutrition plan at all. I had been on my own diet since the 3rd of January and i've continued on that although i've been trying to eat a bit more since i've been exercising more. You can follow my diet and stuff on my blog - http://cjrdiet.blogspot.com. I keep track of everything I eat...it's pretty much the only way I can stick to it. Even after 8 weeks of P90X it is still rough to do certain moves and exercises. I felt like I was going to die doing Plyo this morning. I feel like the stronger I get the more I put into working out and the hardness factor remains the same. Keep with it and the results will come! 

Thanks so much, I am pretty much trying to stick to my calories everyday and always trying to add protein...those carbs sneak up on me so fast. i am trying to stay at least over 100 grams of protein a day...Yeah I haven't really gotten there but I am trying. You look great. I will check out your blog too. :-)