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Had ik nu maar niets tussendoor ingevuld. Dan was ik afgevallen, nu aangekomen, haha( oftewel baalbaal).
다이어트 캘린더 보기, 2015년 01월 12일:
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896 kcal
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지방: 5.68g | 단백질: 58.06g | 탄수화물: 153.24g.
아침 식사: AH Magere Yoghurt. 저녁 식사: Verse Pasta (Gekookt), Bertolli Pastasaus Kruidig. 간식/기타: Aldi Volkoren Knäckebröd, Gekookt Eiwit, Aldi Magere Perzikkwark, Snack A Jacks Caramel, Kanzi Appels, Lidl Magere Melk. 더보기
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