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Well, well, well.... I guess going against my arch nemisis the evil TREADMILL is working. I did 65 minutes last Friday, 30 minutes on Monday and 40 minutes on Tuesday plus I have been trying REALLY hard to keep better tabs on what and how much I am eating. My goal of 199 by Memorial day may still be a possibility. I just need to keep cranking up and pushing out the workouts until I get there, and then maintaining it once I am there.
On a side note: I have to say CONGRADULATIONS to my beautiful, strong, and fit wife Jenn-e who just got down to 158! You kick ass baby, you motivate me to workout harder and longer everytime I go to the gym!
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93.0 kg
지금까지 감소한: 3.1 kg.
남은양: 2.7 kg.
다이어트 실행도: 합리적.
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주 1.8 kg 감소하기
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