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26중 1에서 5
페이지:
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다음
2011년 05월 18일
And into a new weight category I go... 204's... haven't see that in for freakin ever. Well not too sure that 199 is probable by the 29th, but I am gonna sure as hell try to get there. Starting P90X tonight, we shall see what kind of results I get from that. I might still keep Mondays and Fridays for 60 minute burn downs on the treadmill. Time for the next phase of this little trip...
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
92.7 kg
3.4 kg
2.4 kg
잘 따르지 않음
(댓글 1개)
주 0.3 kg 감소하기
2011년 05월 11일
Well, well, well.... I guess going against my arch nemisis the evil TREADMILL is working. I did 65 minutes last Friday, 30 minutes on Monday and 40 minutes on Tuesday plus I have been trying REALLY hard to keep better tabs on what and how much I am eating. My goal of 199 by Memorial day may still be a possibility. I just need to keep cranking up and pushing out the workouts until I get there, and then maintaining it once I am there.
On a side note: I have to say CONGRADULATIONS to my beautiful, strong, and fit wife Jenn-e who just got down to 158! You kick ass baby, you motivate me to workout harder and longer everytime I go to the gym!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
93.0 kg
3.1 kg
2.7 kg
합리적
댓글달기
주 1.8 kg 감소하기
2011년 05월 4일
Well shit! I manage to pass my weigh in, and PRT last week. And now I am back up 3 lbs... I guess I need to really, really, really get off of my ass and get into the gym a whole lot more than I have. I also need to watch what I am eating better.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
94.8 kg
1.3 kg
4.5 kg
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주 1.6 kg 증가하기
2011년 04월 28일
Official PRT weigh in today. 206, 5lbs under my max weight. First time in over 10 years that I was under 210 for one of these weigh in's. Still not down to 199 like I want... but still keeping it under 210.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
93.4 kg
2.6 kg
3.2 kg
합리적
(댓글 1개)
주 3.2 kg 감소하기
2011년 04월 27일
Still the same... PRT on Friday, oh joy...
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
93.9 kg
2.2 kg
3.6 kg
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