My daughters wedding in Rhodes, Greece on the 4th June 2015 - so the diet has to start now! More exercise and behaving myself to lose that 14lbs and to fit into the dress that i can't fit in [size 8 UK] i will get in that dress.
다이어트 캘린더 보기, 2014년 12월 28일:
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875 kcal
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지방: 32.70g | 단백질: 71.91g | 탄수화물: 51.35g.
아침 식사: Pears, Apples, Smoked Salmon, Scrambled Egg (Whole, Cooked), Celestial Seasonings Wild Berry Zinger Herbal Tea, Celestial Seasonings Mandarin Orange Spice Herbal Tea, Aquafina Water (16.9 oz), Coffee. 점심 식사: Water. 저녁 식사: Dasani Bottled Water (16.9 oz), Olive Oil, Chicken Breast, Cooked Cauliflower (from Fresh). 간식/기타: Coca-Cola Diet Coke (Can), Smirnoff Vodka. 더보기
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1781 kcal
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운동:
쇼핑 - 1 시간, 가사 - 2 시간, 휴식 - 13 시간, 숙면 - 8 시간. 더보기
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