|
Slowly but surely I am ... GAINING weight!! Not happy, but not tooooo mad really, I don't guess, well maybe a little miffed to slightly annoyed. What can I expect when I eat badly. Ah well, let's see what next week brings. Father in law's b'day today so going out to eat and then it is girls night out at church on Friday and I am just dreaming about all the goodies that will be there. I can just feel my will power weakening. Pffft, there it went in advance :P
I have started exercising a bit more so that is good. :/
|
59.0 kg
지금까지 감소한: 1.4 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2009년 06월 10일:
|
499 kcal
|
지방: 24.23g | 단백질: 37.15g | 탄수화물: 35.57g.
아침 식사: splenda, Light Ricotta Cheese. 점심 식사: Twiglets, sliced ham, tea, romaine lettuce, Mozzarella Cheese (Part Skim Milk), emeral sunflower, lettuce. 간식/기타: sugar snap peas, babybel, cherry toms. 더보기
|
주 0.2 kg 증가하기
|