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Today is my first day of getting healthy. I would love to have a good relationship with food. I turn to food when I'm angry, or stressed, or even bored. To be honest, I don't think I ever let myself get hungry. I'm going to focus on smaller portions, and drinking more water. I've actually been doing well with the water for about a week now. I've been staying away from pop. I drink a glass of water in the morning, before I even have my coffee.
I plan on getting to the gym this afternoon. I love the gym! I used to go every day, so I'm excited to get started again.
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