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bp 112/69
pulse 73
spO2 93%
sleep score 76
다이어트 캘린더 보기, 2022년 04월 3일:
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1310 kcal
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지방: 42.91g | 단백질: 70.38g | 탄수화물: 170.09g.
아침 식사: Nature's Promise Organic Fat Free Milk, Herdez Guacamole Salsa, General Mills Multi Grain Cheerios, Sugar in the Raw Turbinado Sugar, Jennie-O Lean Turkey Ham, Kroger Eggs (Large), Coffee (Brewed From Grounds). 점심 식사: Jiffy Natural Peanut Butter, Blueberries, Pepperidge Farm Sliced Enriched White Sandwich Bread. 저녁 식사: Low Sodium Barbecue Sauce, Mrs. Dash Steak Grilling Blends Salt Free, Lawry's Lemon Pepper, Scallions or Spring Onions, Fresh & Easy Yellow Squash, Butterball Turkey Burger Patties. 간식/기타: Sabra Classic Hummus, Triscuit Reduced Fat Crackers, Sunkist Navel Orange, Sugar in the Raw Sugar in The Raw, Starbucks Caffe Misto (Short), Food Lion honey bbq chicken sandwhich meat, Bananas. 더보기
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