Flipping shark week... but at least I didn't gain any weight, so trying to focus on the positive! We just keep going 😊
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96.1 kg
지금까지 감소한: 23.6 kg.
남은양: 26.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 02월 14일:
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1238 kcal
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지방: 77.33g | 단백질: 60.27g | 탄수화물: 105.09g.
아침 식사: Sugar, Coffee, Future Life Smart Oats. 점심 식사: Woolworths KJ Controlled Fat Free Yoghurt, Kauai Peanut Butter Protein Bar. 저녁 식사: Woolworths Extra Virgin Olive Oil, Roasted Vegetables, Eskort Marinated Rib Burgers. 더보기
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주 0.1 kg 감소하기
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