ekaterini님의 저널, 2022년 02월 8일

I am trying to start over because we need to also do this as a good role model for our kids, but also for health reasons. I have not been walking. I always-always use to be a walker, and I am trying to re-start that good habit back up. Hope you all can join me, also

다이어트 캘린더 보기, 2022년 02월 8일:
1756 kcal 지방: 61.68g | 단백질: 54.16g | 탄수화물: 252.06g.   아침 식사: Beaumont Non-Dairy Creamer, Coffee (Brewed From Grounds), Bananas. 점심 식사: Orange Juice (Unsweetened, Diluted with 3 Volume Water, Frozen Concentrate), Ranch Salad Dressing, Lettuce, Food Lion Italian Bread with Sesame Seed, Sargento Sliced Swiss Natural Cheese. 간식/기타: Oreo Golden Double Stuf. 더보기

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