Nice , active day today. Up early, big house cleaning. outdoor wheelbarrow hauling and skating. It was a birthday party so pizza were involved. I had 1 slice and a split the delicious cake with my honey. Not trippin at all. I have found that Sundays are turning out to be my biggest "burn day" on a consistent basis. I also generally have my best weigh ins on Mondays. Coming in, I thought weekends would be the challenging days, but it turns out that this is not the case. Hope you all had a GReaT weekend!!
다이어트 캘린더 보기, 2011년 04월 10일:
|
1923 kcal
|
지방: 81.60g | 단백질: 114.95g | 탄수화물: 195.92g.
아침 식사: Orowheat sandwich thins , deli ham, salsa, kraft fat free shredded cheddar, egg beaters. 점심 식사: Cauliflower Fried Rice, chicken breast. 저녁 식사: Turkey Polska Kielbasa, girards, fresh express 7 lettuce, red beans and rice. 간식/기타: Fiber One Chewy Bars, Oranges, pepperoni pizza, chocolate cake, SKIPPY REDUCED FAT PEANUT BUTTER. 더보기
|
|
2874 kcal
|
운동:
정원 일 (원예) - 45 분, 가사 - 3 시간 30 분, 스케이팅 - 16km/h - 30 분, 운전 - 1 시간, 휴식 - 10 시간 15 분, 숙면 - 8 시간. 더보기
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
Mike sounds like you had another awesome weekend. You are sooo active on sat and sun! Dang, boy! Papa murhoys delite are a life saver... soo delish and not too bad in the budget (calories).
2011년 04월 10일 작성이: radiochick
|
I hear you radiochick! I really felt spoiled there, and it was all okay calorie wise! I @#$%^& love pizza, and its nice to know I can nosh it here and there.
2011년 04월 11일 작성이: mikecontos
|
Sounds like you had a fun weekend. Pizza in moderation. Yum
2011년 04월 11일 작성이: windrider
|
|
|
|
|
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|