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Wife and mom in law out on a movie date, me and my son doin' the dude thing..staying in, playing some video games and watching the Tivo'd red sox / Yankees game (red sox not worthy of capitalization) (GOOOOoooOOOO YANKEES!) Treating ourselves to some pizza tonite, Holy smokes is it good! (I do sooo love me some Pizza!) Found a nice option, Papa Murphys DELITE versions. Thinner crust bt damn nice. Good day today clorie wise so far so...."Let them eat PIZZA!)
Hope all my buddies out there are having a good weekend!
Was gonna chill on the push ups and sit ups today, but crap...if you cant do em while watching a long a** baseball game, when can ya? Crunches and pushups...check!
다이어트 캘린더 보기, 2011년 04월 9일:
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1715 kcal
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지방: 64.85g | 단백질: 126.20g | 탄수화물: 167.01g.
아침 식사: Orowheat sandwich thins , deli ham, salsa, kraft fat free shredded cheddar, egg beaters. 점심 식사: Fat Free Blue Cheese Dressing, Leafy Green Romaine, Boneless Skinless Chicken Breast. 저녁 식사: papa murphys veggie delite, papa murphys delite. 간식/기타: papa murphys delite, papa murphys delite, special K protein bar, Bananas, coffee, SKIPPY REDUCED FAT PEANUT BUTTER. 더보기
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2411 kcal
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운동:
쇼핑 - 1 시간, 운전 - 1 시간, 책상 업무 - 1 시간, 미용 체조 (격하게 예 푸시업) - 20 분, 휴식 - 12 시간 40 분, 숙면 - 8 시간. 더보기
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