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Phase two begin! Today: strawberries. Very excited :)
I'm happy to stayed at 182. I didn't really work out last week, so this week is when I start. I have an ambitious plan, here's hoping!
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82.6 kg
지금까지 감소한: 3.6 kg.
남은양: 7.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 04월 3일:
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2104 kcal
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지방: 84.40g | 단백질: 90.45g | 탄수화물: 169.99g.
아침 식사: fried eggs, whole wheat muffin. 점심 식사: vegetable oil, onion, bamboo shoots, red bell pepper, black bean sauce, old country scallops. 저녁 식사: red wine, stuffed mushrooms, asparagus, london broil. 간식/기타: chocolate sauce, cashews. 더보기
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안정된 체중
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