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Today I'm on track, just over 700 calories with 1/2 the day already over, 90 mins. of walking in (oh my aching feet) & a + mood. The unfortunate thing is that my scale went on strike, even with new batteries it refuses to work, poor thing has probably been over worked! So I guess I won't be weighing in any time soon. I'll get over it though, lol.
다이어트 캘린더 보기, 2011년 03월 29일:
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1236 kcal
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지방: 30.76g | 단백질: 65.04g | 탄수화물: 171.14g.
아침 식사: water, diet dr. pepper, non fat milk, slim fast chocolate shake, gummy vitamins. 점심 식사: darigold trim cottage cheese, kraft light ranch, oscar meyer deli fresh smoked turkey breast, oscar meyer deli fresh smoked ham, cucumber, fresh express iceberg garden, diet dr pepper, non fat milk, slim fast chocolate shake. 저녁 식사: cucumber, kraft light ranch, fresh express iceberg, potato buds, manwich, foster farms ground turkey. 간식/기타: snyder's mini pretzels, Campbell's tomato juice, slim fast dutch chocolate bar. 더보기
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