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Image update for my bio page. Weight tracking to 2021 11 19. Pre-Thanksgiving weigh-in. ⚖️📉📊👍
다이어트 캘린더 보기, 2021년 11월 24일:
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1924 kcal
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지방: 60.22g | 단백질: 117.25g | 탄수화물: 225.76g.
아침 식사: Egg, Sausage, Bacon & Cheese Burrito, High Protein Shake - Caramel, Hazelnut Non-Dairy Creamer, Coffee (Brewed From Grounds). 점심 식사: White Rice, Baby Carrots , Great Value Saltine Crackers, Mixed Vegetables, Wheat Sandwich Bread, Frozen Cut Green Beans, Turkey Meat, Onions, Poultry Seasoning, Oregano. 저녁 식사: California French Style Dressing, Radish, Banana Peppers, Parmesan Cheese (Grated), Celery, Cucumber (with Peel), Onions, Green Peppers, Baby Carrots, Spring Mix, Dry Roasted Unsalted Sunflower Seeds, Tomatoes, Boiled Egg, Perdue Bourbon Glazed Chicken. 간식/기타: Tangerines (Mandarin Oranges), Apples. 더보기
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 댓글
2021년 11월 24일 작성이: Sumal3475
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Wow! Amazing! Keep it up!
2021년 11월 24일 작성이: SummerJune2022
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Date fix/correction...
2021 11 23
⚖️📉📊👍😊
2021년 11월 24일 작성이: LooseButtons
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Awesome! You are doing it!
2021년 11월 24일 작성이: love2educate
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Gotta love looking at that downward slope! Awesome!
2021년 11월 24일 작성이: BShannon2023
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This was an out-of-schedule-weigh-in...
I'm curious as to what the multi-binge days ahead will be like, and whether I can hold to some type of calorie limits.
Thanks to all for the encouragements!
I couldn't do it without all of you in my corner!
⚖️📉📊👍😊
2021년 11월 25일 작성이: LooseButtons
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