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Good Morning all!
Not much new to talk about, a busy work day ahead.
Have to race home and pick up hubby for a 5:30 church meeting.
We are finally to the point where we are building our own church, now that spring is here ground breaking will happen soon, can't wait! We have been holding services in the auditorium at the high school, a great facility and the town has been so gracious in allowing us to use it on Sunday morning, but it does present problems of not having a place for other gatherings, meetings, etc during the week, so we are so ready!
Plan is going well, had more carbs yesterday than I had planned on, but still within goal range. Already did my isometrics this morning and breakfast is done. Will finish up checking on everyone before I hit the shower.
My crocus and daffodils just started to poke out. Is spring finally here??? Now just ramp up the temp a bit and I will be a much happier gal. Snow again expected on Friday, just sounds like crappy sleety, rainy mess. Boo-hiss!
Have a great day everyone!
다이어트 캘린더 보기, 2011년 03월 29일:
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1697 kcal
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지방: 86.09g | 단백질: 133.59g | 탄수화물: 93.24g.
아침 식사: coffee, fat free half & half (3 tbsp), egg whites, Bab's Scones - Almond Flax Blueberry, Morning Vitamins & Meds, egg, Lower Sodium Smoked or Cured Bacon. 점심 식사: water (20 oz), chocolate chip cookie, Pork Loin (Tenderloin), roasted zucchini, red peppers, blue cheese. 저녁 식사: swiss cheese, spinach, Evening Vitamins & Meds, lower sodiuum bacon, water (32 oz), mushrooms, pork tenderloin, brussels sprouts (6). 간식/기타: Bab's Scones - Almond Flax Blueberry, Blackberry Cabernet Sorbet, toblerone, dried cherries, coffee, half & half. 더보기
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2392 kcal
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운동:
BMF - 25 min activity, 2926 steps - 24 시간. 더보기
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