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다이어트 캘린더 보기, 2021년 11월 19일:
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1001 kcal
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지방: 29.68g | 단백질: 77.83g | 탄수화물: 77.16g.
점심 식사: Knorr Light French Salad Dressing, Carb Smart Mayonnaise, Woolworths Cherry Tomatoes, Mixed Salad Greens, Light Tuna Fish (Drained Solids in Water, Canned) . 저녁 식사: Cooked Broccoli (from Fresh), Cooked Cauliflower (from Fresh), Roasted Sweet Potatoes, Chicken Thigh (Skin Not Eaten). 간식/기타: Pick n Pay 100% Lemon Juice, Vodka. 더보기
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