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I’m really digging these pancake omelettes 😂 please don’t judge me 🥺 349 calories: two eggs, olive oil, onions, mushrooms, red pepper, basil, chives, rosemary and low fat cottage cheese 👀
다이어트 캘린더 보기, 2021년 11월 18일:
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1116 kcal
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지방: 58.07g | 단백질: 67.58g | 탄수화물: 93.68g.
아침 식사: Bananas, Nescafe Classic, The Harvest Table Vegan Protein Powder, Buttanutt Almond Milk. 점심 식사: Lentil Curry. 저녁 식사: Rosemary , Sweet Red Peppers, Onions, Egg, Lancewood Smooth Cottage Cheese Plain Low Fat, Spinach, Chives, Mushrooms, Extra Virgin Olive Oil. 간식/기타: Medjool Dates, Nespresso Coffee, Walnuts, Roasted Salted Cashew Nuts, Carrots, Sweet Red Peppers. 더보기
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 댓글
2021년 11월 18일 작성이: fryodette
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woooow that looks soooo good. How do you make your omelet? I always struggle
2021년 11월 19일 작성이: ElskeBotha
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Thank you ☺️☺️
I use a non-stick pan; warm the pan on high heat for about a minute. Add spray and cook. Pre-whisk two eggs and add it to the pan on the lowest heat, with the lid on. When the “pancake” starts pulling away from the side, I lift and flip it onto the other side for a brief moment before removing. I add the insides after the omelette is on the plate so that it doesn’t break ☺️
2021년 11월 20일 작성이: she-ri-ta
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That looks absolutely delicious 😍🤤
2021년 11월 22일 작성이: nicolegentrym
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